3 Remarkable Steps For Letting go of the Past
When you are working on letting go of the past and hear the word “release,” what comes to mind? Maybe…
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6 Things You May Need in Your Meditation Space
Creating a meditation space can be a transformative experience that allows you to connect with your inner self and find…
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Veteran Health – 4 Powerful Alternative Approaches to Healing
“Self-care is how you take your power back.” – Lalah Delia As a veteran, I know the standard of post-service care…
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Learning About the 5 Alluring Sound Wave Benefits
It is beautiful to learn about sound wave benefits, as they can help on so many levels. As an energy…
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Love Yourself: 3 Practices for Boosting Self-Love
Boosting self-love is one of the biggest challenges in our lifetime. We are inundated with societal standards and the need to interact with others. Did you know you can set energetic boundaries to help you feel more centered, calm, and confident in advocating for yourself?
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The Root: The Strength of Your 1st Chakra
Muladhara, or the root chakra, comes from Sanskrit, which means “root” and “existence.” It is the first of the seven…
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3 Quick Meditations to Protect Your Energy
Protect Your Energy From Vampires Have you ever felt incredibly drained after being around or speaking to certain people? Hell,…
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5 Easy Steps to Your Meditation
(Meditation YOUR Way) Schedule a Reading with Leah Do I Really Have to Meditate? No, you don’t have to, but…
