Manifesting a Positive Reality – Gratitude, Grounding, and Grace
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Manifesting a Positive Reality – Gratitude, Grounding, and Grace

Gratitude How do you wake up in the morning? Is it by grumbling about the upcoming day as you get out of bed, wishing you could bury your face in the covers and disappear for a day with no responsibility? Or do you wake with gratitude that you get another day on earth to see…

Energy Healing : 3 Things You Should Know
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Energy Healing : 3 Things You Should Know

As an energy healing practitioner, I am asked questions concerning the session. These include questions about preparation, expectations during the session, and expectations after the session. Let’s examine these three topics to help you gain insight into maximizing your energy healing session. Preparation The first thing you should do is drink plenty of water 24…

The 2nd Chakra, Sacral: Taking Control of Your Life
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The 2nd Chakra, Sacral: Taking Control of Your Life

Swadhisthana, or sacral chakra, comes from two Sanskrit words meaning “one’s own” and “abode or dwelling.” It beautifully governs one’s desires and emotions. The 2nd chakra, the Sacral, is the creative and sexual energy center of our bodies. Connected to the element of water, it also represents the flow and movement of our existence. Located…

The Root: The Strength of Your  1st Chakra
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The Root: The Strength of Your 1st Chakra

Muladhara, or the root chakra, comes from Sanskrit, which means “root” and “existence.” It is the first of the seven chakras comprising our energy centers. The root center affects the adrenal glands, bladder, kidneys, lower extremities, and spine. So, if these are problem areas you connect with, allow me to shed more light on how…

Protective crystal
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6 Crystals That Absorb Negative Energy

Crystals for Protection Crystals, stones, gemstones…I adore them; it’s probably closer to an obsession if I’m being honest. I have them throughout my home, in my car, and I wear all kinds of jewelry made with a multitude of these precious and semi-precious pieces grown from the earth. Not only does the Libra in me…

Person Sitting and Meditating Outside
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3 Quick Meditations to Protect Your Energy

Protect Your Energy From Vampires Have you ever felt incredibly drained after being around or speaking to certain people? Hell, even just hearing their name? Have you found yourself in need of a revitalizing nap within moments of leaving specific environments? You aren’t alone. Meditation to protect your energy is a beneficial tool for your…