The Root: The Strength of Your 1st Chakra
Muladhara, or the root chakra, comes from Sanskrit, which means “root” and “existence.” It is the first of the seven chakras, which comprise our energy centers. The root center affects the adrenal glands, bladder, kidneys, lower extremities, and spine. If these are problem areas you connect with, allow me to shed more light on how…
