Which aura color describes you? Your aura color reflects your state of being. As an energy practitioner, I always examine a person’s aura to determine if there are blocks and where they are located. Auras are also a great way to know the type of person you are encountering. It is like getting Cliff Notes…
As an empath, protecting your energy can be challenging. It can be difficult to distinguish your own emotions and perceptions from those of others. This is due to the subconscious brain and your energetic body interacting with different energies as you go about your day. However, this does not have to be a fearful thought,…
When you are working on letting go of the past and hear the word “release,” what comes to mind? Maybe you think of it as letting go or moving past something. I pictureallowing my fingers let go of a balloon string and watching it flow upward and away. That is because when I release something…
“Self-care is how you take your power back.” – Lalah Delia As a veteran, I know the standard of post-service care is through a government-run health system that does not always seem to “see” the person. Instead, they are grouped according to experience, age, or needs. I was previously unaware of alternative or holistic approaches that…
Shadow work is the process of being honest with yourself. We each have aspects of ourselves that we push to the side or box up tight. Those are the parts that need to see the light and to do that; you have to start the work. Do not let that be a deterrent; it is…
Although small and light, tuning forks are powerful tools for helping your body function optimally. Using tuning forks for healing may seem strange, but you currently don’t understand their purpose and proper use. Each tuning fork is unique, like a magic wand between your fingers, representing your individuality. So, how do you use them, and…
Besides being a mouthful, Vibroacoustic sound therapy is a fantastic way to help your body’s energy centers align, creating harmony and healing. This relaxation therapy technique involves using a sound bed of some variety to deliver low-frequency sound vibrations through speakers or transducers that spread across the bed and positively impact your entire body. These…
Are you someone who always has music playing in the background? Do you hate quiet? Do you find yourself constantly surrounded by noise, whether it be from the television, the chatter of coworkers, or the honking of cars outside? While it’s important to stay connected and engaged with the world around us, taking time to…
As an energy practitioner, I am often asked about the benefits of energy healing. I thought it would help readers to know what they are getting into. So, without further introduction, let’s discuss the benefits of an energy session with me, Alisha Bee. Mental Clarity One of the first things I typically do is incorporate…
Boosting self-love is one of the biggest challenges in our lifetime. We are inundated with societal standards and the need to interact with others. Did you know you can set energetic boundaries to help you feel more centered, calm, and confident in advocating for yourself?