Crown Chakra crystals support clarity, connection, and higher awareness. Learn how Amethyst, Selenite, and Spirit Quartz work with your energy.
Sustainable shadow work is the fundamental path of self-acceptance, inner truth, and resilience. Are you tired of feeling like you constantly bend and fold to others’ will? Do you struggle to define and maintain personal boundaries, leaving you feeling depleted and disconnected from yourself? Many people seek external validation and strategies to manage these issues,…
“A rose by any other name would smell just as sweet.” Shakespeare’s famous line from Romeo and Juliet can also be applied to energy healing modalities. All energy healers work with the common intention of achieving the greatest good for our clients and raising the overall vibration of the planet. It’s impossible for there to…
As an energy healing practitioner, I am asked questions about the process of an energy healing session. These include questions about preparation, expectations during the session, and expectations after the session. Let’s examine these three topics to help you gain insight into maximizing your energy healing session. Preparation The first thing you should do when…
Swadhisthana, or sacral chakra, comes from two Sanskrit words meaning “one’s own” and “abode or dwelling.” It beautifully governs one’s desires and emotions. The 2nd or sacral chakra is the center of our bodies’ creative and sexual energy. Connected to the element of water, it also represents the flow and movement of our existence. Located…
Muladhara, or the root chakra, comes from Sanskrit, which means “root” and “existence.” It is the first of the seven chakras, which comprise our energy centers. The root center affects the adrenal glands, bladder, kidneys, lower extremities, and spine. If these are problem areas you connect with, allow me to shed more light on how…
Chakras are energy centers within the body that help govern stability in your life. By knowing your chakras, you can elevate your being and find inner peace.
