2 Soothing Types of Tuning Forks for Healing
Although small and light, tuning forks are powerful tools for helping your body function optimally. Using tuning forks for healing may seem strange, but you currently don’t understand their purpose and proper use. Each tuning fork is different and unique, like a magic wand between your fingers representing your individuality. So, how do you use them, and what frequency helps with what?
General Effects of Standard Music
Let’s start here. Everyone is familiar with music, and I can almost guarantee you have a favorite song or genre of music that you enjoy. Also, there are songs or albums you go to when you are in an altered state, such as sadness, anger, or fear. That is because music resonates in the body, creating an emotional state.
Have you ever wondered how music changes your mental state? It does so through frequency and resonance. As the human body is made primarily of water, sound can enact changes in the aqueous environment with vibrations. As a sound practitioner, I use this knowledge with weighted and unweighted tuning forks for healing your mind, body, and soul.
Weighted Tuning Forks for Healing
Purchase your Otto Tuning forks for healing here!
Weighted tuning forks have at least one weight on each prong, known as a tine. This allows for deep resonance within the body of the person receiving the therapy. Using weighted tuning forks for healing is the current standard for transmitting vibrations through direct contact on the body by the fork’s stem.
Specific frequencies, referred to as Otto tuning forks for healing, have been proven to assist with joint pain and reduce tension in muscles and nerves. The different Otto frequencies are 32hz, 64hz, and 128hz. It is perfectly acceptable to place these weighted forks anywhere on the body. However, each frequency has specific intentions or functions.
- Otto 32 hz
- The Otto 32hz Tuning Fork is functionally intended to balance the lymphatic system, peripheral nerves, and cranial sutures. The lymphatic system includes the lymph nodes, which help expel waste from the body. Lymphatic fluid drains into the vascular system, carrying bacteria, damaged cells, and other waste particles to be processed by the liver and kidneys before elimination.
- Peripheral nerves are those that reside outside of the brain and spinal cord. This network of nerves helps relay information throughout the body and affects homeostasis. As internal or external stimuli activate nerves, they are converted into an electrical signal that the central nervous system can interpret and act upon. Using the Otto 32hz tuning fork can provide pain relief and balance to the electrical impulses of these nerves, bringing you into a calm, pain-free state.
- Otto 64 hz
- The Otto 64hz tuning fork is fantastic for balancing your autonomic nervous system, which governs your sympathetic (fight-or-flight) and parasympathetic (rest and digest) systems. Many of us have experienced events in our lives that can be categorized as trauma. The trauma does not simply leave the system; instead, it leaves an impression of energy within your biofield that keeps you in a heightened state of awareness. Using this tuning fork allows for a reset of your system, similar to rebooting a computer after it gives you issues—the unplug-and-plug-in method for technology.
- The primary benefits of this frequency are creating deep relaxation and increasing your perceptive ability. If you are feeling physical or mental symptoms of depression, aches and pains, sexual dysfunction, insomnia, or autoimmune conditions, this could be beneficial for you!
- Otto 128 hz
- This is an excellent modality for relieving joint pain. The Otto 128hz tuning fork helps increase nitric oxide in vascular and nerve tissue, producing vasodilation and nervous system balance. Heck, it even increases natural opiate molecules within your system—no additional opiates needed!
Want to book a session with me for sound healing energy work? Click here!
Unweighted Tuning Forks for Healing
Unweighted tuning forks lack weights on the tines, allowing them to produce a clear and pure sound. Instead of placing the stem on the body, these forks are held near the ears or within your biofield. You may recognize this as your auric field or the energetic boundary surrounding each of us individually.
Using unweighted tuning forks for healing can have profound benefits, including quieting the mind to provide mental clarity and ease physical pain. As a sound healing practitioner, I use them to help uncover stored emotional trauma that needs to be released, reduce stress, improve relaxation, and aid in opening you up to a deeper spiritual awareness. My preferred unweighted forks are the Solfeggio frequencies.
- 174 hz
- The beauty of pain reduction from vibrational sound. This tiny fork packs a massive punch as it is a natural anesthetic for the body. In addition to physical and energetic pain reduction, it encourages proper functioning within the body.
- 285 hz
- The energy field influencer “talks” directly to organs to restore their original state.
- 369 hz
- This frequency is connected to your root chakra, the body’s energy center that provides foundational stability for your being. Using a tuning fork of 369 hz removes negative beliefs, guilt, fear, or blockages that prevent you from feeling secure or manifesting your desires.
- 417 hz
- Correlating to your sacral chakra, this frequency aids in clearing trauma and destructive influences of your past. If you are struggling with change or growth, using a tuning fork of 417 hz energizes your cells, promoting positive thoughts in the future. Gain strength in your identity and achieve your life goals!
- 528 hz
- Not only is the frequency of love, but it corresponds to your solar plexus chakra. It can help remove negative energy stored within your body due to past experiences. You may seek this frequency if you need mental clarity, inner peace, and increased energy. Like the Otto 64 hz tuning fork, this frequency can also affect the autonomic nervous system and endocrine systems by reducing stress.
- 639 hz
- Connection and relationships. As this frequency dominates the heart chakra, it helps promote a deeper understanding and tolerance for love, bringing peace and harmony. This frequency is suggested to be used to balance emotions and elevate mood.
- 741 hz
- Let your voice be heard! This tuning fork frequency, related to your throat chakra, removes toxins from your body and boosts your immune system. By exercising the power of self-expression, you will feel happier and cultivate a pure, stable life.
- 852 hz
- Your third eye is a powerful energy center that creates a connection for spiritual guidance. Promoting unconditional love, this frequency helps you see the illusions of life, allowing you to replace negative thoughts with calm, collected, and peaceful thoughts of knowing.
- 963 hz
- This master of a frequency opens you to communication with the Divine. It creates cellular enlightenment that helps find and remove the cause of problems. If you ever want to cultivate a deep connection with spirit, 963 Hz harmonically creates the bridge for direct experiences when used over time.
Are you looking to get a set of Solfeggio Tuning Forks for healing? I’ve got you covered. Click here now
How I use Tuning Forks for Healing
As an energy and sound healing practitioner, the use of tuning forks depends on the intentions set for the healing session. It is essential that I individually evaluate each person seeking my services because we are all uniquely unique in our needs and energy. I ensure that you know what tools I will use throughout your session, discuss possible tools I may use, and always ask what you want from our session.
The most crucial aspect of any healing session, be it energy or sound, is a level of trust and open communication. If you have reservations about verbalizing what you want or need, it can reduce your experience to minor improvements. I always aim to give you the most beneficial session that fits your needs. Also, as I am additionally a psychic medium, I find Spirit will step in and let me know where to go, even if it is not verbalized. We must communicate openly because your spiritual team wants the best for you and will intervene where needed!
Click here to book the healing session today.
